Marathon Training – Week 6,7,8

04/07/2011 Mountain Bike   16.54 mi 1:19:53 4:53 752
09/07/2011 Walk   3.27 mi
10/07/2011 Walk   3.27 mi
14/07/2011 Run / Jog   1.09 mi
18/07/2011 Run / Jog   2.67 mi 27:59 10:29 349
19/07/2011 Road Bike   1.31 mi 5:13 3:58 52
19/07/2011 Road Bike   16.52 mi 59:12 3:34 874
20/07/2011 Run / Jog   3.57 mi 38:17 10:43 462
21/07/2011 Walk   1.09 mi
22/07/2011 Mountain Bike   5.42 mi
24/07/2011 Kayak (Racing Boat)   4.96 mi