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Monthly Archives: December 2011

Janathon

Posted on December 19, 2011 by allarsj

After the weight loss and fitness gain benefits of my unofficial 'Novemberathon' I have decided to participate in the official 'Janathon 2012'. I'll  be posting daily on my blog under the category 'Janathon'. This should hopefully put me in a good place for my next event which is the York Brass Monkey on the 22nd January.

J

Posted in Exercise, Janathon 2012, Marathon Training, Weight

Novemberathon – 30th, The final day

Posted on December 4, 2011 by allarsj

Last day of November and therefore last day of Novemberathon. I had planned to have a big last day but work and YCC got in the way. 6.25 miles in 21 miles (17.8 mph average). Keep an eye out for a summary of November over the next couple of days.

Todays Distance: 6.25 Miles

Total Distance: 217.70 Miles (52.77 Running, 152.92 Riding, 12.01 Walking)

Posted in Exercise, Marathon Training, Novemberathon, Road Riding

Recent

  • The Brass Monkey 2012
  • Janathon – 24th, Pub!
  • Janathon – 23rd, Recovery Day Walk
  • Janathon – 22nd, The Brass Monkey
  • Janathon – 21st, Nothing Doing
  • Janathon – 20th, Swim before visiting the docs
  • Janathon – Totals on day 19
  • Janathon – 19th, Last run before the ‘Brass Monkey’
  • Janathon – 18th
  • Janathon – 17th, cold again

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