Cold again today. Ran from work taking in the both new and old campus of the University of York. Given the slipperiness yesterday I chose to wear my Saucony Xodus today as they have a little more grip than my Asics Gel-Nimbus although it is a slightly less cushioned ride! The extra grip was most welcome, especially where the sun hadn't broken the frost yet and down the muddy hill back to the old campus. In total 7.35 miles in 1:15:53 giving an average pace of 10:19. Strangely my slowest miles were the first 3, must have taken that long to get warmed up! Unlikely to be out tomorrow as it is Kate's funeral but I may do a quick blast in the morning.