Here is where I'm at so far at the end of day 19:

Distance Run: 49.80 Miles

Distance Ridden: 21.65 Miles

Distance Walked: 1.74 Miles

Distance Swum: 2.39 Miles (150 Lengths)

Total Distance: 75.58 Miles

It's all part of my training for the Edinburgh Marathon in May. You can read more about it at http://www.allars.co.uk/jons-year-of-running/ and if you want to help me get my running mojo going maybe you could splash a little cash supporting one of my 3 chosen charities:

• Yorkshire Air Ambulance
• Round Table Childrens Wish
• Help For Heroes

Thanks

J