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	<title>Jon's Blog &#187; Mountain Biking</title>
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		<title>Riding in Nidderdale</title>
		<link>http://www.allars.co.uk/2010/04/riding-in-nidderdale/</link>
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		<pubDate>Mon, 19 Apr 2010 15:47:52 +0000</pubDate>
		<dc:creator>allarsj</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.allars.co.uk/?p=331</guid>
		<description><![CDATA[This weekend was a weekend I have been looking forward to for a while, in fact pretty much ever since I didn&#39;t manage to do my first weekend back in a boat because my butt had other ideas! This was supposed to be my first big weekend back on my bike &#8230; once again my [...]]]></description>
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		<title>Hamsterland (A.K.A Descend Hamsterley)</title>
		<link>http://www.allars.co.uk/2009/10/hamsterland-a-k-a-descend-hamsterley/</link>
		<comments>http://www.allars.co.uk/2009/10/hamsterland-a-k-a-descend-hamsterley/#comments</comments>
		<pubDate>Mon, 12 Oct 2009 13:59:55 +0000</pubDate>
		<dc:creator>allarsj</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

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		<description><![CDATA[This Sunday Ian, Cat and I headed over to&#160;Descend Hamsterley&#160;to go downhilling. I haven&#8217;t really been on my bike for a while and&#160;a brief outing at Llandegla a few weeks ago had confirmed my rustiness. I certainly haven&#8217;t ridden&#160;anything steep since Les Gets / Morzine in summer 2008 so was a little apprehensive to say [...]]]></description>
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		<title>Les Gets &#8211; Summer 2008</title>
		<link>http://www.allars.co.uk/2009/10/les-gets-summer-2008/</link>
		<comments>http://www.allars.co.uk/2009/10/les-gets-summer-2008/#comments</comments>
		<pubDate>Wed, 07 Oct 2009 16:33:59 +0000</pubDate>
		<dc:creator>allarsj</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.allars.co.uk/?p=103</guid>
		<description><![CDATA[I&#8217;ve dug this up from an old blog of mine. Things have changed a little since then &#8230; we didn&#8217;t get to Les Gets, or anywhere else for that matter, mountain biking this year. Instead we had a baby who is very cute but not so downhill mountain biking friendly &#8230; wouldn&#8217;t change things for [...]]]></description>
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		<title>Biking in Wales with YCC</title>
		<link>http://www.allars.co.uk/2009/09/mountain-biking-in-wales-with-ycc/</link>
		<comments>http://www.allars.co.uk/2009/09/mountain-biking-in-wales-with-ycc/#comments</comments>
		<pubDate>Sun, 27 Sep 2009 15:55:46 +0000</pubDate>
		<dc:creator>allarsj</dc:creator>
				<category><![CDATA[Family]]></category>
		<category><![CDATA[Mountain Biking]]></category>

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		<description><![CDATA[Last weekend we went to Wales with YCC for a Mountain Biking trip organised by Badger. To be honest it was more about testing our ability to survive a weekend in a bunkhouse with Caitlin and try and &#8216;do stuff&#8217; as well. As well as Caitlin Fionn joined us (obviously with Orna &#38; Ian) and [...]]]></description>
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